Monday
6:30pm – 7:30pm Technique BJJ

7:30pm – 8:30pm General BJJ

8:30pm – 9:00pm Sparring/Drilling
 
Tuesday

4:45pm – 5:15pm Kids BJJ

6:30pm – 7:30pm Technique BJJ

7:30pm – 8:30pm General BJJ

8:30pm – 9:00pm Sparring/Drilling
 

Wednesday
12:00pm-1:30pm General BJJ

 
Thursday

4:45pm – 5:15pm Kids BJJ

6:30pm – 7:30pm Technique BJJ

7:30pm – 8:30pm General BJJ

8:30pm – 9:00pm Sparring/Drilling
 

Friday

12pm – 1:30pm General BJJ
 

Satureday

10am – 11:30am Open Mat (Invite only)*
Sunday

9:15am – 10:00am Kids BJJ

10:00am – 11:00am General BJJ

11:00am – 12:00pm Genaral BJJ
 

12:00pm-12:30pm Sparring/Drilling
 
Class types

General – A mix of technique work, drilling and sparring (sparring limited to those with required experience)

Technique – Extra time given to technique work and drilling self defense scenarios.

Sparring/Drilling – 30min of rounds working with partners to either drill or spar depending on experience level.
 

*Open Mat – Invite only class, please contact Brian.